Foods You Should Avoid If You Have Ulcer

Quick Overview

Ulcer is an open aching wound mostly found within the abdominal region causing discomfort and sometimes makes life uneasy about dealing with in most cases.

The 2 most common types of peptic ulcer include “gastric ulcers” and “duodenal ulcers.” These set names refer to the location where the ulcer is found. Gastric ulcers can be or are located in the stomach region. Duodenal ulcers can be found at the start of the small intestine. There’s likelihood that a person may have both gastric and duodenal ulcers at the same time.

Symptoms of Ulcer

Many people with ulcers haven’t any symptoms in any respect. Some folks with associate degree ulceration have belly pain. This pain is commonly within the higher abdomen. Typically food makes the pain higher, and usually, it makes it worse. Different symptoms embody nausea, vomiting, or feeling puffy or full. It is of great importance to grasp that there are several causes of abdominal pain; therefore not all pain within the stomach is to be seen as “ulcer.”

The most general and broad symptoms that ulcers cause are associated with stomach injuries.

Bleeding from an ulcer may be slow and go unobserved or will cause severe illness. Ulcers that bleed slowly won’t turn out the symptoms until the victim becomes anemic. Symptoms of anemia embody fatigue, shortness of breath with exercise and pale colouring.

Bleeding that happens more often and rapidly would possibly show up as melena – jet black, terribly sticky stool (often compared to “roof tar”) or perhaps an outsized quantity of redness or maroon blood within the stool. Individuals with injuries which may result in bleeding ulcers can also vomit. This vomit could also be red blood or could seem like “coffee grounds.” Different symptoms would possibly include “passing out” or feeling lightheaded. Symptoms of speedy injury represent a medical emergency. If this happens, immediate medical attention is seriously required. Individuals with these symptoms ought to dial 911 or move to a nearby hospital room.

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FOODS TO AVOID
  • You need to cut down or totally avoid spicy foods as the pepper can easily trigger an attack you don’t expect.
  • Avoid Fermented Drinks and also Sour Foods for your own good.
  • Reduce your intake of chocolates.
  • Cut down on alcohol
  • You may also need to cut Coffee from your list.
  • Medications with high content of Caffeine (such as ‘Alabukun’ amongst others)
FOODS TO EAT
  • First on this list is; you should try and take more water.
  • Take more Cabbages
  • More of Olive Oil and other plant extracted oil
  • Strawberries
  • Carrots
  • Spinach and other leafy green plants
  • Foods rich in Pro-biotics, such as Yogurt
  • Undiluted Honey
  • Garlic
  • Blackberries
  • Turmeric
  • Blueberries
  • Apple
  • Raspberries and
  • Radishes.

Why we suggest the types of foods above is because, Foods such as blueberries, cherries, and bell peppers are/is filled with antioxidant power. Leafy greens such as spinach are rich and contain calcium and B vitamins.

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Youngtoff

I'm Youngtoff, an experienced Blogger based in the city of Jos, Nigeria... I love sharing which is why I am here for you, let's connect via various SM.

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